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W8 Loss Wednesday Vol 13


  • Uploaded by: P G
  • Posted on: March 27, 2008
  • Buzz Ranking: 459
Description:
Weekly weigh-in with a quick chat about the week. Have toyed with the idea of renaming the offering “Weight M8tenance Wednesdays” since I am not really losing anymore, but not yet anyway.Music by Jack Peñate this week. Check him out. Not sure where this video series is headed next. I hope it’s not getting stale. I have tried in the last few weeks to spice things up by featuring (mostly) new music that has caught my ear in the last week. If you my loyal viewers have ideas on what might keep it fun and interesting, sound off. I’d love to hear what you have to say, either in comments or email me.
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Recent Comments

Ant_man5
Antman said (7 months ago)
Once again, good work. Stale, hhmmmm I dunno. But what might be cool is to layout a weekly regiment and compare the results. I think people really would want to know, what works, what doesn't etc. EX: tell us what ya work out goals are, and what specifically ya gonna do this week. then tell us ya diet goals, then next week give us the results. did ya make ya work out goals, if not, what did ya do? Did ya make ya diet/meal goals, if not what did ya do, then see how it impacted ya weight loss. Overtime ya can create effort to results relationships that may interest people. That is my $1.50. I would be curios. I like ya show, it's like biggest looser, for the buzz. Peace

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