Gratitude. Why do we have the ability to feel it? I'm pondering this thought. Feelings of gratitude can suffuse many people with the highest kind of Energy.

Often when meditating on the things in Life that I am grateful for, I feel so much amazing Love surging through my being.I guess Depression would bring the exact opposite of the feelings that Gratitude does.Perhaps Depression can at times be lifted by a simple changing of ones thoughts...not always an easy thing to do.

I am Grateful for the air that I am capable of breathing,of my ability to look at beauty all around me...grateful that I can hear the wind blowing and so grateful when I wake up in the morning and gaze upon my daughter sleeping peacefully.

Life is fleeting and full of mystery and depth.Lets never for a moment forget to grab hold of the day and live it in the very best way possible! Tomorrow it is gone, leaving only a memory, either good, bad or simply mediocre :)